Online Therapy in Texas

Life can be messy so you may as well be comfortable when you’re talking about it in therapy. Golden Heart Counseling is proud to offer online therapy services to residents of Texas. Using a secure, HIPAA-compliant video platform, I can address concerns such as anxiety, relationship challenges, depression, stress management and trauma. Let’s be real- who wants to be out in the Texas heat? Absolutely no one.

Benefits of Online Therapy

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If you are looking to prioritize your mental health without all the hassle, online therapy is for you. Skip the commute and the awkward silence of a waiting room and log on from the comfort of your own space.

One of the biggest perks of online therapy is the convenience. You don’t need to worry about parking or running into your boss in the office waiting room. You can log on and show up for yourself right from home or your desk at lunchtime. Online therapy is incredibly accessible. Regardless of where you are located in the Lone Star State, our secure, HIPAA-compliant telehealth platform protects your privacy.

Whether you are struggling with anxiety, depression, trauma or need relationship counseling, Golden Heart Counseling can provide support and you don’t even have to leave your couch.

Services

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Individual Therapy

Individual therapy is a space for people to explore their thoughts, feelings, behaviors and challenges with the support of a trained therapist. The goals of individual therapy vary based on the person’s needs but may include improving well-being and mental health, processing past trauma, managing stress, working through relationship issues and developing coping strategies. I provide individual therapy and support in various areas including:

  • Anxiety Therapy

  • Depression Therapy

  • Trauma Therapy

  • Relationship Counseling

  • Stress Management

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Clinical Supervision

Clinical supervision is a crucial step toward obtaining the Licensed Clinical Social Worker (LCSW) credential. Supervision helps social workers build competency in diagnosis, treatment planning and therapy preparing them for independent practice. Supervision must be provided by a board-approved LCSW supervisor and include a combination of direct client contact, clinical practice, and regular supervisory meetings focused on skill development, ethical practice, and professional growth. In a safe and confidential setting, we’ll enhance your clinical skills, ethical decision-making, and self-reflection.

How I Can Help

  • Anxiety and depression are part of the human experience. Acknowledging the struggle is half the battle. Therapy can help you reclaim your peace and provide the tools needed to battle life.

  • Relational support and engagement is one of the most important factors to create growth after a traumatic experience. Whether you are coping with past, present or chronic trauma, growth requires personalized attention in a safe and supportive space.

  • Stress is inevitable and managing it can feel like a never ending battle, but you don’t have to do it alone. Gain understanding on the impact stress has on your overall well being and develop practical tools to help you manage stress more effectively.

    Unlock your inner badass. Learn to quiet your inner critic and self-doubt by challenging negative beliefs, building self-awareness and heal from past experiences.

  • All relationships come with their own set of unique challenges. Whether you are dealing with a partnership, friendship or family dynamics, learn how to address and resolve conflict and communicate effectively.